Grief and Loss Resources

There are differences in the ways in which people grieve. There are also differences in the circumstances surrounding grief. Information for certain situations may be helpful. The following resources may be of help in coping with your grief.

Contacts

If you want to talk to someone now:

• Ring your GP or hospital
• Contact the after hours GP helpline on 1800 022 222
• Ring Lifeline on 13 11 14.

CarerHelp has a range of resources on bereavement, grief and loss. They include:

• An After Caring pathway
• Videos on grief and loss
• A Checklist and plan for moving forward (198kb pdf)